Be in the Moment with RC-1 Training
REAL CHANGE ... 1 STEP AT A TIME
About RC-1 Training
How We Got Here
While in South Carolina, Mr. Pendleton provided personal training services at Golds Gym in Lexington. He maintained a steady client base of 70+ clients and not only provided personal training services, but also educated his clients in nutrition, supplements and stress management. Daryl still carries that philosophy and established RC-1 Training as a leader in the Health and Fitness Industry in the DC Metro area. In March 2008 & March 2009, Daryl Pendleton was named Northern Virginia Magazine's “Best of The Best” in the Personal Training Category.
"Happiness, not in another place but this place, not for another hour but this hour"
Walt Whitman
RC-1 Programs
RC-1 Training offers a choice of training packages to fit the financial needs of our clients. Our sessions "NEVER" expire so if you need time off for personal reasons,(with notice) your sessions will be there waiting for you when you are ready to continue.
ALL PROGRAMS ARE BY APPOINTMENT ONLY
1-on-1 Personal Training
$80/Hour
Group Sessions
$25/Person
Sport-Specific
$70/Hour
ALL PROGRAMS ARE BY APPOINTMENT ONLY