A Bit About Us

Daryl's Story

While in South Carolina, Daryl Pendleton (Certified Personal Trainer) provided personal training services at Golds Gym in Lexington. He maintained a steady client base of 70+ clients and not only provided personal training services, but also educated his clients in nutrition, supplements and stress management. Daryl still carries that philosophy and established RC-1 Training as a leader in the Health and Fitness Industry in the DC Metro area. In March 2008 & March 2009, Daryl Pendleton was named Northern Virginia Magazine's “Best of The Best” in the Personal Training Category.